Guacamole (1 Tbsp)
107 mg/dL • Avg. glucose peak • Afternoon Snack
OGDb
World's largest
Open Glucose Database
Top Zone
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))
112 mg/dL • Avg. glucose peak • Dinner
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)
101 mg/dL • Avg. glucose peak • Breakfast
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)
129 mg/dL • Avg. glucose peak • Breakfast
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)
101 mg/dL • Avg. glucose peak • Breakfast
Paya soup (1 piece)
98 mg/dL • Avg. glucose peak • Lunch
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Sevipuri (1 Piece)
140 mg/dL • Avg. glucose peak • Afternoon Snack
McFlurry (McDonald's) (1 Serving)
126 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Falooda (1 Cup)
144 mg/dL • Avg. glucose peak • Dinner
English Vietnamese Banh Mi Sandwich (1 Sandwich)
135 mg/dL • Avg. glucose peak • Lunch
Kiwi (1 piece)
130 mg/dL • Avg. glucose peak • Lunch
Top Ramen Masala Noodles (Nissin) (1 Serving)
166 mg/dL • Avg. glucose peak • Afternoon Snack
Hash Brown (from Frozen) (1 Patty)
128 mg/dL • Avg. glucose peak • Dinner
Idli (1 Piece) and Coconut Chutney (1 Tablespoon)
152 mg/dL • Avg. glucose peak • Breakfast
Curd (Nandini) (1 Serving) and White Rice (1 Cup, Cooked)
148 mg/dL • Avg. glucose peak • Lunch
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))
136 mg/dL • Avg. glucose peak • Afternoon Snack
