mexican salad (1 serving(s))
105 mg/dL • Avg. glucose peak • Dinner
OGDb
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Open Glucose Database
Top Zone
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))
109 mg/dL • Avg. glucose peak • Dinner
Shepherd's Pie with Beef (1 Cup)
116 mg/dL • Avg. glucose peak • Afternoon Snack
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Apple (1 piece)
168 mg/dL • Avg. glucose peak • Lunch
English Chicken Tikka (1 Piece) and Indian Flatbread Naan (1 Piece (1/4 Of 10 Inches Dia))
161 mg/dL • Avg. glucose peak • Dinner
Homemade - Onion Uttapam (1 piece(80grams))
173 mg/dL • Avg. glucose peak • Breakfast
Homemade - Kheer (Rice Pudding) (1 cup)
138 mg/dL • Avg. glucose peak • Lunch
Pad Thai (1 Serving (210g))
139 mg/dL • Avg. glucose peak • Dinner
English Muffin with Egg, Cheese and Sausage (1 Muffin)
133 mg/dL • Avg. glucose peak • Breakfast
Cracker Meal (1 Cup)
175 mg/dL • Avg. glucose peak • Lunch
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)
110 mg/dL • Avg. glucose peak • Breakfast
Pancakes with Butter and Syrup (2 Cakes)
142 mg/dL • Avg. glucose peak • Breakfast
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))
152 mg/dL • Avg. glucose peak • Dinner
