Palak paneer (1 piece)
106 mg/dL • Avg. glucose peak • Dinner
OGDb
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Open Glucose Database
Top Zone
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Protein Powder (100 G) and Almond Milk (100 G)
112 mg/dL • Avg. glucose peak • Dinner
Keto Brownies (1 Piece)
104 mg/dL • Avg. glucose peak • Dinner
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))
101 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Burger patty (1 piece)
103 mg/dL • Avg. glucose peak • Lunch
Fresh Lime and Soda (1 serving(s))
87 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Coffee (1 Mug (8 Fl Oz))
137 mg/dL • Avg. glucose peak • Breakfast
Idli Sambar - Snack (1 idli)
172 mg/dL • Avg. glucose peak • Breakfast
Dal Pakwan (1 piece)
161 mg/dL • Avg. glucose peak • Lunch
Plain Paratha (1 Piece) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
173 mg/dL • Avg. glucose peak • Breakfast
Homemade - Vegetable Dalia (1 cups)
143 mg/dL • Avg. glucose peak • Breakfast
Curd (Nandini) (1 Serving) and White Rice (1 Cup, Cooked)
148 mg/dL • Avg. glucose peak • Lunch
Nice Biscuits (Sunfeast) (1 Serving)
169 mg/dL • Avg. glucose peak • Midnight Snack
Grapefruit (0.5 Medium (Approx 4 Inches Dia))
147 mg/dL • Avg. glucose peak • Dinner
Steel Cut Oats (Bagrry's) (1 Serving)
151 mg/dL • Avg. glucose peak • Breakfast
Roti (1 Medium (7 Inches)) and English Okra (100 G)
152 mg/dL • Avg. glucose peak • Dinner
