Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))
116 mg/dL • Avg. glucose peak • Lunch
OGDb
World's largest
Open Glucose Database
Top Zone
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
English Protein Balls (1 Serving (90g))
115 mg/dL • Avg. glucose peak • Afternoon Snack
Chicken Broth (Home Recipe) (1 Cup)
100 mg/dL • Avg. glucose peak • Dinner
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))
96 mg/dL • Avg. glucose peak • Dinner
Avocado smoothie (1 piece)
104 mg/dL • Avg. glucose peak • Breakfast
English Lemon Ginger Water (1 Glass)
113 mg/dL • Avg. glucose peak • Breakfast
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)
111 mg/dL • Avg. glucose peak • Breakfast
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Chocolate Filled Crepe (1 Crepe With Filling)
135 mg/dL • Avg. glucose peak • Dinner
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))
130 mg/dL • Avg. glucose peak • Breakfast
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)
110 mg/dL • Avg. glucose peak • Breakfast
Dum Aloo (1 Serving (125g)) and Plain Paratha (1 Piece)
136 mg/dL • Avg. glucose peak • Lunch
English Banana Shake (1 Cup)
149 mg/dL • Avg. glucose peak • Breakfast
English Indian Falooda (1 Cup)
144 mg/dL • Avg. glucose peak • Dinner
Akki rotti (1 piece)
163 mg/dL • Avg. glucose peak • Lunch
Bran Flakes (0.75 Cup (1 Nlea Serving))
168 mg/dL • Avg. glucose peak • Breakfast
Nammi (1 piece)
133 mg/dL • Avg. glucose peak • Dinner
Homemade - Tamarind Rice (Puliyogare Rice) (1 cupcooked(186grams))
174 mg/dL • Avg. glucose peak • Lunch
