Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)
99 mg/dL • Avg. glucose peak • Lunch
OGDb
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Open Glucose Database
Top Zone
Dark Chocolate 85% (Lindt) (1 Serving)
118 mg/dL • Avg. glucose peak • Dinner
Cottage Cheese (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Kefir (1 Cup)
114 mg/dL • Avg. glucose peak • Breakfast
Nespresso - Arpeggio Coffee Capsules (1 grams)
105 mg/dL • Avg. glucose peak • Breakfast
Jeera water (1 piece)
95 mg/dL • Avg. glucose peak • Dinner
Cheddar Cheese (1 Slice (1 Oz))
109 mg/dL • Avg. glucose peak • Dinner
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))
106 mg/dL • Avg. glucose peak • Dinner
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL • Avg. glucose peak • Breakfast
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Mixed Fruit Juice (Real) (1 Serving)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Nice Biscuits (Sunfeast) (1 Serving)
169 mg/dL • Avg. glucose peak • Midnight Snack
White Rice (1 Cup, Cooked) and Dal (1 piece)
140 mg/dL • Avg. glucose peak • Lunch
Noodles (1 Cup, Cooked)
143 mg/dL • Avg. glucose peak • Dinner
Buttered Popcorn Popped in Oil (1 Cup, Popped)
137 mg/dL • Avg. glucose peak • Dinner
English Indian Fafda (1 Piece)
130 mg/dL • Avg. glucose peak • Dinner
English Indian Batata Vada Snack (1 Piece)
151 mg/dL • Avg. glucose peak • Afternoon Snack
Flapjack (1 Regular Flapjack)
146 mg/dL • Avg. glucose peak • Dinner
Khari Plain Biscuit (Swad) (1 Serving) and Chai (1 Teacup (6 Fl Oz))
130 mg/dL • Avg. glucose peak • Breakfast
Toasted White Bread (1 Slice)
135 mg/dL • Avg. glucose peak • Breakfast
