Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
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Open Glucose Database
Top Zone
Peanut Butter (1 Tablespoon)
103 mg/dL • Avg. glucose peak • Dinner
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))
105 mg/dL • Avg. glucose peak • Lunch
Brazil Nuts (100 G)
107 mg/dL • Avg. glucose peak • Breakfast
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL • Avg. glucose peak • Lunch
English Chicken Tikka Masala (1 Serving (200g))
114 mg/dL • Avg. glucose peak • Lunch
House Salad (1 Serving (110g)) and Chicken (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Cucumber Salad with Oil and Vinegar (1 Cup)
110 mg/dL • Avg. glucose peak • Dinner
Keto Fudge (1 Piece)
108 mg/dL • Avg. glucose peak • Lunch
Keto Brownies (1 Piece)
104 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Homemade - Vegetable Dalia (1 cups)
143 mg/dL • Avg. glucose peak • Breakfast
Banana Chips (100 G)
146 mg/dL • Avg. glucose peak • Afternoon Snack
Paella (1 piece)
131 mg/dL • Avg. glucose peak • Dinner
Spanish Hawaiian Pizza (1 Piece)
137 mg/dL • Avg. glucose peak • Dinner
Home Made - Curd Rice (1 cupcooked)
135 mg/dL • Avg. glucose peak • Lunch
Roti (1 Medium (7 Inches)) and Aloo Mutter (1 Serving (125g))
159 mg/dL • Avg. glucose peak • Lunch
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))
130 mg/dL • Avg. glucose peak • Breakfast
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)
129 mg/dL • Avg. glucose peak • Breakfast
Homestyle Masala Oats (Quaker) (1 Serving)
137 mg/dL • Avg. glucose peak • Lunch
Burger and fries (1 piece)
129 mg/dL • Avg. glucose peak • Dinner
