Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)
101 mg/dL • Avg. glucose peak • Lunch
OGDb
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Open Glucose Database
Top Zone
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)
107 mg/dL • Avg. glucose peak • Breakfast
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL • Avg. glucose peak • Lunch
Shepherd's Pie with Beef (1 Cup)
116 mg/dL • Avg. glucose peak • Afternoon Snack
Dried Coconut (100 G)
116 mg/dL • Avg. glucose peak • Dinner
Dried Chia Seeds (100 G)
108 mg/dL • Avg. glucose peak • Breakfast
Pistachio Nuts (1 Kernel)
116 mg/dL • Avg. glucose peak • Dinner
RX Bar (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Muesli Crunchy Fruit & Nut (Kellogg's) (1 Serving)
155 mg/dL • Avg. glucose peak • Breakfast
Spanish Hawaiian Pizza (1 Piece)
137 mg/dL • Avg. glucose peak • Dinner
Sushi (1 Piece)
140 mg/dL • Avg. glucose peak • Dinner
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)
123 mg/dL • Avg. glucose peak • Dinner
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Coffee (1 Mug (8 Fl Oz))
137 mg/dL • Avg. glucose peak • Breakfast
Dal Khichdi (1 piece)
140 mg/dL • Avg. glucose peak • Lunch
Chai (1 Teacup (6 Fl Oz)) and English Vada Pav (1 Piece)
129 mg/dL • Avg. glucose peak • Breakfast
English Indian Fox Nuts (100 G) and Tea (1 piece)
138 mg/dL • Avg. glucose peak • Afternoon Snack
Sweetbreads (100 G)
128 mg/dL • Avg. glucose peak • Lunch
Homemade - Onion Uttapam (1 piece(80grams))
173 mg/dL • Avg. glucose peak • Breakfast
