Matcha (1 piece)
86 mg/dL • Avg. glucose peak • Lunch
OGDb
World's largest
Open Glucose Database
Top Zone
Keto Brownies (1 Piece)
104 mg/dL • Avg. glucose peak • Dinner
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))
106 mg/dL • Avg. glucose peak • Afternoon Snack
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL • Avg. glucose peak • Lunch
Fresh Lime and Soda (1 serving(s))
87 mg/dL • Avg. glucose peak • Breakfast
Fried Egg (1 Large) and Smoked Salmon (100 G)
109 mg/dL • Avg. glucose peak • Breakfast
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)
99 mg/dL • Avg. glucose peak • Midnight Snack
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Masala Munch (Kurkure) (1 Serving)
161 mg/dL • Avg. glucose peak • Afternoon Snack
Nachos with Cheese and Jalapeno Peppers (1 Portion (6 8 Nachos))
138 mg/dL • Avg. glucose peak • Dinner
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))
124 mg/dL • Avg. glucose peak • Breakfast
Homemade - Tamarind Rice (Puliyogare Rice) (1 cupcooked(186grams))
174 mg/dL • Avg. glucose peak • Lunch
Zinger Burger (KFC) (1 Serving)
150 mg/dL • Avg. glucose peak • Dinner
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))
150 mg/dL • Avg. glucose peak • Afternoon Snack
Grapefruit (0.5 Medium (Approx 4 Inches Dia))
147 mg/dL • Avg. glucose peak • Dinner
Chaat (1 piece)
130 mg/dL • Avg. glucose peak • Dinner
Yellow Moong Dal Khichdi - Dal Khichdi (1 plate)
125 mg/dL • Avg. glucose peak • Lunch
Soya Sticks (Jabsons) (1 Serving)
144 mg/dL • Avg. glucose peak • Midnight Snack
