Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
OGDb
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Open Glucose Database
Top Zone
Turkish Coffee (1 Turkish Cup (4 Fl Oz))
108 mg/dL • Avg. glucose peak • Breakfast
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL • Avg. glucose peak • Afternoon Snack
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))
109 mg/dL • Avg. glucose peak • Dinner
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL • Avg. glucose peak • Breakfast
Palak paneer (1 piece)
106 mg/dL • Avg. glucose peak • Dinner
Unsweetened Iced Tea (1 Cup (8 Fl Oz))
95 mg/dL • Avg. glucose peak • Afternoon Snack
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Almond Butter (1 Tablespoon)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Homemade - Muthiya (1 cup)
139 mg/dL • Avg. glucose peak • Dinner
Chapati (1 Piece) and English Indian Dal Palak (1 Cup)
143 mg/dL • Avg. glucose peak • Dinner
Limca (Limca) (1 Serving)
132 mg/dL • Avg. glucose peak • Dinner
Curd (Nandini) (1 Serving) and White Rice (1 Cup, Cooked)
148 mg/dL • Avg. glucose peak • Lunch
Soya Sticks (Jabsons) (1 Serving)
144 mg/dL • Avg. glucose peak • Midnight Snack
Egg Briyani - Egg Briyani (1 cup)
142 mg/dL • Avg. glucose peak • Dinner
Home Made - Curd Rice (1 cupcooked)
135 mg/dL • Avg. glucose peak • Lunch
Spanish Tomato Tango Chips (Lay's) (1 Serving)
133 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Ghewar Dessert (100 G)
140 mg/dL • Avg. glucose peak • Lunch
Wheat Chapati (1 Piece) and Mushroom Curry (1 Cup)
205 mg/dL • Avg. glucose peak • Lunch
