Yellow Cake (Without Frosting) (1 Piece (1/12 Of 8 Inches Dia))

128 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got a STABLE response

Other related foods

Consume smaller portions of yellow cake to minimize the glucose spike.

Eat the cake alongside foods like apples, carrots, or beans to help slow down sugar absorption.

Add a source of healthy fats such as nuts or avocado to your meal to help moderate blood sugar levels.

Pair the cake with a protein source like Greek yogurt, eggs, or lean meats to slow digestion and glucose entry into the bloodstream.

Engage in light physical activity, like a short walk, after eating to help your muscles use up the glucose more effectively.

Drink a glass of water before eating to help control appetite and regulate sugar absorption.

Have a small snack like a handful of almonds or a boiled egg before consuming the cake to help reduce the impact on your blood sugar.

Eat slowly and savor each bite to give your body time to respond to the sugar intake more efficiently.

Consume the cake as part of a balanced meal rather than on an empty stomach to reduce the spike.

Keep track of your body’s response to different strategies and adjust accordingly to find what works best for you.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.