Thin Crust White Pizza (1 Piece, Nfs)

142 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got an UNSTABLE response

Other related foods

Add a side salad with plenty of leafy greens, cucumbers, and tomatoes. The fiber can help slow down the absorption of sugar into your bloodstream.

Add avocado slices or a small handful of nuts like almonds or walnuts as a topping. Healthy fats can help stabilize blood sugar levels.

Top your pizza with grilled chicken or tofu. Protein can help slow down digestion and reduce blood sugar spikes.

Have a glass of water before, during, and after your meal. Staying hydrated can aid in managing blood sugar levels.

If having a side salad, choose a dressing with vinegar. It can improve insulin sensitivity, helping to manage blood sugar levels.

Limit yourself to one or two slices of pizza and fill up on other low-carb, nutrient-dense foods.

Take a short walk after eating. Physical activity can help your muscles use up some of the excess sugar.

Take your time to enjoy each bite. Eating slowly can help your body better regulate blood sugar levels.

Keep track of how you feel after eating and consider checking your blood sugar levels to understand your body's response.

Balance out your pizza meal with a lower-carb breakfast and lunch to manage overall carbohydrate intake for the day.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods