Thin Crust Margherita Pizza (Pizza Hut) (1 Serving)

129 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

73%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the amount of pizza you consume in one sitting to help manage your blood sugar levels. Consider having one or two slices instead of more.

Pair your pizza with a salad made of leafy greens like spinach or kale. They are high in fiber and can help slow the absorption of carbohydrates.

Add a side of avocado or nuts, such as almonds or walnuts, to your meal. Healthy fats can help stabilize blood sugar levels.

Eat a source of protein alongside your pizza, such as grilled chicken or tofu, to help manage the spike in blood sugar.

If possible, opt for a whole grain or whole wheat crust for your pizza, which has more fiber than regular crust.

Drink plenty of water before and during your meal, as staying hydrated can help with digestion and blood sugar management.

Go for a short walk after eating to help your body use up the glucose from your meal more efficiently.

Try eating your pizza earlier in the day when your body is generally more efficient at processing carbohydrates.

If you’re having a salad, choose a vinegar-based dressing. Vinegar can help reduce the rise in blood sugar that occurs after meals.

Eat slowly and chew thoroughly. This practice can improve digestion and reduce the speed at which carbohydrates enter the bloodstream.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.