Thin Crust Margherita Pizza (Pizza Hut) (1 Serving)
Dinner
129 mg/dL
avg. peak value
Usually causes a large spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got an UNSTABLE response
Other related foods
- thin crust chicken pizza
- thin crust cheese pizza
- thin crust margherita pizza
- thin crust cheese pizza with vegetables
- thin crust pizza with meat
- thin crust white pizza
- raj kachori thin crispy puri stuffed with sprouts bhalla papdi dahi chatni etc 0 8 raj kachori
- beef sandwich steaks flaked chopped formed and thinly sliced
- 14 cheese pizza thin crust
How to consume Thin Crust Margherita Pizza without glucose spikes
Opt for Whole Grain Crust
Choose a pizza crust made from whole grains as it digests more slowly compared to refined flour crusts, leading to steadier blood sugar levels.
Add a Protein Source
Top your pizza with lean proteins like grilled chicken or turkey. Protein can help moderate the absorption of carbohydrates, reducing spikes in blood sugar.
Incorporate Healthy Fats
Add toppings like avocado slices, olives, or a drizzle of olive oil. Healthy fats can slow down the digestion of carbohydrates.
Load Up on Vegetables
Include a variety of non-starchy vegetables such as bell peppers, spinach, mushrooms, and tomatoes. These add fiber and nutrients while having a minimal impact on blood sugar.
Pair with a Fiber-Rich Salad
Enjoy your pizza alongside a salad made with leafy greens, cucumbers, and other non-starchy veggies, dressed with a vinaigrette. Fiber helps slow the absorption of sugars.
Hydrate with Water
Drink plenty of water before and during your meal. Staying hydrated can help with the digestion process and reduce the likelihood of a glucose spike.
Practice Portion Control
Limit your intake to one or two slices of pizza. Smaller portions can help keep the overall carbohydrate load manageable.
Eat at a Slower Pace
Take your time to eat and savor your meal. Eating slowly can give your body time to process the food and manage blood sugar levels more effectively.
Engage in Light Physical Activity
After eating, take a short walk or engage in light exercise. Physical activity can help promote better blood sugar control.
Monitor Your Blood Sugar
Keep track of your blood sugar levels after eating pizza to understand how it affects you personally and adjust your portion sizes and toppings accordingly.
Find Glucose response for your favourite foods
Explore OGDbDiscover
metabolic
health with M1
Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.
Explore Ultrahuman M1Your cart is empty
Browse through our products and find something for you.
The concept of using CGM to guide your training and food plan is brilliant. The app is also very well laid out.
Rakannan - user since Jul 2021
I didn't follow any fancy diet, yet managed to educate myself around food, and built a sustainable & healthy lifestyle.
Athif Hasan - user since Sep 2021
Ultrahuman M1 has done what meal plans and diets have failed to do; make me better without all the restrictions.
Anwar Shai - user since Jun 2021
10% off on your first purchase
Subscribe to our WhatsApp for the latest updates and offers, and enjoy 10% off on your first purchase.