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Shashi's Cuisine - Semiya Payasam (1 cup[fatfreemilk])

food-timeDinner

118 mg/dL

avg. peak value

Usually causes a small spike

6

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

How to consume Shashi's Cuisine - Semiya Payasam without glucose spikes

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