Original Chicken Momos (Prasuma) (1 Serving)

134 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

Other related foods

Reduce the number of momos you consume in one sitting to help manage your blood sugar levels.

Pair your momos with a side of vegetables like spinach or broccoli, which can help slow down the absorption of carbohydrates.

Add a protein source such as grilled chicken breast or tofu to your meal to help stabilize blood sugar levels.

If possible, opt for momos made with whole grain or whole wheat flour instead of refined flour to reduce the impact on your blood sugar.

Drink plenty of water throughout the day, which can help your kidneys flush out excess sugar from your bloodstream.

Incorporate a short walk or light exercise after your meal to help your body utilize the glucose more effectively.

Eat slowly and chew your food thoroughly to give your body time to process the food and regulate blood sugar levels.

Add a small amount of healthy fats such as avocado or a handful of nuts to your meal to help slow digestion.

Keep track of your blood sugar levels to understand how your body responds to different foods and adjust your diet accordingly.

If you frequently experience glucose spikes, consider seeking advice from a healthcare provider for personalized strategies.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods