Orange cake (1 piece)

127 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

60%

Ultrahuman Users got a STABLE response

Other related foods

Limit the serving size of the orange cake to a small piece to minimize the sugar intake.

Accompany the cake with a source of protein, such as a handful of nuts or a small piece of cheese, to slow down the absorption of sugars.

Include healthy fats in your meal, like avocado slices or a few olives, which can help moderate blood sugar levels.

Consume high-fiber foods, like a small salad with leafy greens or some lentils, before or with the cake to slow digestion.

Drink water before and after eating the cake to help with digestion and control blood sugar levels.

Engage in light physical activity, such as a short walk, after eating to help regulate blood sugar levels.

Consider eating the cake as part of a balanced meal rather than on an empty stomach to reduce its immediate impact on glucose levels.

Ensure the rest of your meal includes low-sugar vegetables and lean proteins to help balance out the cake's sugar content.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.