Magnum mini (1 piece)

126 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got a STABLE response

Other related foods

Limit your intake of Magnum Minis to one and complement it with a meal or snack rich in fiber and protein to help stabilize blood sugar levels.

Include a source of protein, such as a handful of almonds or a small serving of Greek yogurt, to slow down the absorption of sugar.

Incorporate foods high in fiber, like a small apple or a serving of lentils, into your meal to help moderate glucose spikes.

Drink water before and after consuming the Magnum Mini to help regulate blood sugar levels and improve digestion.

Engage in light physical activity, such as a short walk, after consuming the treat to help your body manage glucose more effectively.

Take your time to eat the Magnum Mini, which can help in better digestion and slower absorption of sugars.

Consume the Magnum Mini as part of a balanced meal rather than as a standalone snack to minimize its impact on blood sugar.

Incorporate a small amount of healthy fats like avocado slices or a few olives with your meal to help slow sugar absorption.

Eating the Magnum Mini earlier in the day might be better as your body can process sugars more efficiently than late in the evening.

Keep track of how your body responds to certain foods and adjust your approach based on your personal experiences and nutritional needs.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods