Magnum Almond (Kwality Wall's) (1 Serving)

109 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

91%

Ultrahuman Users got a STABLE response

Other related foods

Incorporate foods high in fiber, such as chia seeds or lentils, alongside the Magnum Almond to help slow down glucose absorption.

Consume nuts like almonds or walnuts with your treat to help stabilize blood sugar levels.

Drink plenty of water before and after eating to aid in digestion and reduce the impact on blood sugar.

Take a short walk after eating to help your body use up the glucose more effectively.

Limit the quantity of Magnum Almond you consume to reduce the overall impact on your blood sugar levels.

Ensure your meal includes lean protein sources like chicken or tofu, which can moderate the glucose spike.

Add vegetables like spinach or broccoli to your meal to slow sugar absorption.

Eating your treat after a balanced meal rather than on an empty stomach can help balance your blood sugar response.

Eat slowly and savor your food to aid in digestion and prevent overeating.

A small portion of yogurt or an apple before indulging can help manage glucose levels.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods