Magnum (Kwality Wall's) (1 Serving)

134 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

60%

Ultrahuman Users got a STABLE response

Other related foods

Include a source of protein with your Magnum, such as a handful of nuts or a serving of Greek yogurt, to help stabilize blood sugar levels.

Incorporate foods high in fiber like chia seeds or flaxseeds. You can sprinkle these on a small serving of yogurt to accompany your Magnum.

Consider enjoying a smaller portion of the Magnum, such as a mini version, to reduce the overall impact on your blood sugar levels.

Drink water before and after enjoying your treat to help moderate the blood sugar response.

Engage in light physical activity, like a short walk, after consuming the Magnum to help your body use up the glucose more efficiently.

Consume the Magnum as part of a balanced meal rather than on its own to help mitigate spikes.

Eat the Magnum slowly, savoring each bite, which can help moderate your body's absorption of sugar.

Pair your treat with a small serving of avocado or a few slices of cheese to add healthy fats that can help slow the absorption of sugar.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.