Mad Angles Achaari Masti (Bingo!) (1 Serving)

156 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume mad angles achaari masti without glucose spikes

Portion Control

Limit the amount of Mad Angles Achaari Masti you consume in one sitting to reduce the overall impact on your glucose levels.

Pair with Protein

Include a source of protein, such as a handful of nuts or a boiled egg, to help slow down the absorption of carbohydrates and manage blood sugar levels.

Incorporate Fiber

Add fiber-rich foods like a small salad with leafy greens or a serving of vegetables to your meal. This can help moderate the rise in blood sugar.

Stay Hydrated

Drink plenty of water before and after eating to help maintain stable glucose levels and aid in digestion.

Physical Activity

Engage in a short walk or light exercise after eating to help your body use up the glucose and prevent a spike.

Mindful Eating

Eat slowly and mindfully to give your body time to process the food, which can help prevent overconsumption and spikes.

Healthy Fats

Include a small portion of healthy fats, such as avocado or a few olives, to your meal, as they can help stabilize blood sugar levels.

Snack Timing

Avoid eating high-carb snacks like Mad Angles on an empty stomach; instead, pair them with other food items that slow digestion.

Monitor Response

Keep track of how your body responds to different amounts of Mad Angles and adjust your intake accordingly.

Alternative Snacks

Consider swapping out Mad Angles for snacks like berries, apple slices with peanut butter, or whole grain crackers, which are less likely to cause a glucose spike.

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