Keto Pizza (1 Piece (1/6 Of Pizza))

109 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

69%

Ultrahuman Users got a STABLE response

Other related foods

Use cauliflower-based crust instead of traditional flour crust to lower the carbohydrate content.

Add high-fiber vegetables like spinach, bell peppers, and broccoli as toppings to help slow down glucose absorption.

Add toppings rich in healthy fats such as avocado, olives, and nuts, which can help stabilize blood sugar levels.

Choose cheeses that are lower in carbohydrates, such as mozzarella or cheddar, to minimize the impact on glucose levels.

Add high-protein toppings like grilled chicken, turkey, or tofu to help balance the meal and reduce glucose spikes.

Use tomato sauces without added sugars. Consider making your own sauce using fresh tomatoes and herbs.

Reducing the portion size of your keto pizza can help in managing glucose levels more effectively.

Accompany your keto pizza with a side salad made from leafy greens like kale or arugula, which can further help in moderating glucose levels.

Drink plenty of water before and during your meal to help with digestion and maintaining stable glucose levels.

Bake or grill your pizza instead of frying it to avoid additional fats that may contribute to higher glucose spikes.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.