Generic - Piccolo Latte With Skim Milk (1 mls) | Glucose Response

103 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got a STABLE response

Other related foods

Consume your piccolo latte alongside foods high in fiber, such as a small serving of oatmeal or whole grain toast, to slow down sugar absorption.

Include a source of protein like a handful of nuts or a boiled egg to help moderate your blood sugar levels after drinking your latte.

Consider adding a small serving of avocado or a spoonful of almond butter to your meal to help stabilize blood sugar.

When enjoying your latte, ensure your meal includes a balance of protein, fat, and carbohydrates to aid in reducing sugar spikes.

Engage in light physical activity, such as a short walk, after drinking your latte to help your body utilize the sugar more effectively.

Limit the quantity of your piccolo latte to reduce the overall sugar and caffeine intake.

Have your latte after eating a meal rather than on an empty stomach to moderate how quickly sugar enters your bloodstream.

Drink plenty of water throughout the day to help your body process sugars more efficiently.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

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