Fresh Lime and Soda (1 serving(s))

90 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got a STABLE response

Other related foods

Add a source of protein such as a handful of nuts, seeds, or a small serving of Greek yogurt to your meal.

Incorporate high-fiber foods like chia seeds, flaxseeds, or a small portion of berries to slow down sugar absorption.

Add healthy fats like avocado slices or a spoonful of olive oil to help stabilize blood sugar levels.

Drink plenty of water throughout the day to help your body manage glucose levels more effectively.

Limit the amount of fresh lime and soda consumed in one sitting to avoid large spikes.

Combine the lime and soda with a balanced meal that includes whole grains, lean proteins, and vegetables.

Opt for whole, minimally processed foods when possible to maintain steady glucose levels.

Take your time to eat and savor your food, which can help in better digestion and slower glucose absorption.

Avoid consuming high-carb foods immediately following your lime and soda intake.

Engage in light exercise like a short walk after eating to help lower blood sugar levels naturally.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.