Dominos (1 piece)

148 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

Other related foods

Opt for whole-grain crusts or thin crusts, as they typically have a lower impact on blood sugar levels compared to traditional crusts.

Add extra lean protein toppings like grilled chicken or turkey, which can help to slow the absorption of carbohydrates.

Include healthy fat sources such as olives or avocado slices, which can help moderate blood sugar responses.

Choose toppings like spinach, bell peppers, mushrooms, or onions, as they are nutrient-rich and can help moderate spikes.

Reduce portion size by having a smaller slice or fewer slices to limit carbohydrate intake.

Drink plenty of water with your meal, which can aid digestion and help regulate blood sugar levels.

Start your meal with a fiber-rich salad, using ingredients like leafy greens, tomatoes, cucumbers, and a light dressing, to help slow down digestion.

Try to eat your pizza earlier in the day when your body may process it more efficiently, rather than late at night.

Engage in light physical activity, such as a walk, after your meal to help lower blood glucose levels.

If you know you'll be having pizza, adjust your carbohydrate intake throughout the day to accommodate the meal.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.