Crispy Chicken (Burger King) (1 Serving)

133 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the amount of crispy chicken you consume in one sitting to reduce overall carbohydrate intake.

Include foods like lentils, chickpeas, or quinoa in your meal to slow down digestion and absorption of sugars.

Incorporate avocados, nuts, or seeds to your meal to help slow the release of glucose into the bloodstream.

Add spinach, kale, or broccoli to your meal as they are low in carbohydrates and can help balance your blood sugar levels.

If you're having a side, choose whole grain options like barley or brown rice to stabilize blood sugar levels.

Drink plenty of water before and after your meal to help your body process the meal more efficiently.

Take a short walk or engage in light physical activity after eating to help lower blood sugar levels.

Try eating smaller, more frequent meals throughout the day to prevent large spikes associated with larger meals.

If having a salad, use a vinegar-based dressing which may help moderate blood sugar levels after meals.

Eat slowly and pay attention to your hunger and fullness cues, which can prevent overeating and help manage glucose levels.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.