Coca-Cola (Coca-Cola) (1 Serving) and Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))

162 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

Other related foods

Consume a smaller serving of Coca Cola and cheese pizza to reduce the overall impact on your blood sugar levels.

Drink plenty of water before and after consuming these foods to help your body process the sugars more efficiently.

Include a side of green leafy vegetables or a small salad with your meal to slow down the absorption of sugars.

Eat a source of lean protein such as grilled chicken or tofu alongside your meal to help stabilize blood sugar levels.

Include a small serving of nuts or avocado with your meal to help slow digestion and prevent spikes in blood sugar.

If possible, select a whole grain or thin-crust version of the pizza for a slower release of carbohydrates.

Opt for a diet version of Coca Cola to reduce sugar intake while still enjoying the beverage.

Cut your pizza into smaller pieces and sip your drink slowly to give your body time to process the sugars.

Engage in light physical activity, such as a short walk, after eating to help your body use up the glucose more effectively.

Pay attention to how your body responds to these foods and adjust your portion sizes or toppings accordingly for better blood sugar management.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.