Chocolate Angel Food Cake (1 Piece (1/12 Of 10 Inches Dia))

126 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the amount of cake you consume in one sitting to reduce the overall sugar intake.

Pair your cake with a protein-rich food like Greek yogurt or a handful of nuts to slow down sugar absorption.

Include a fiber-rich food like a small apple or a serving of berries. Fiber can help moderate the absorption of sugar.

Drink a glass of water before and after eating, as staying hydrated can aid in better digestion and help regulate blood sugar levels.

Take a short walk or engage in light physical activity after eating, which can help your body use up some of the sugar.

Have the cake as part of a meal rather than on its own as a snack. The other components of the meal can help slow sugar absorption.

Incorporate healthy fats like a small portion of avocado or a few olives along with your meal to slow digestion.

Eat slowly and savor each bite to avoid rapid consumption and help your body better process the sugars.

Add a sprinkle of cinnamon to your cake. Cinnamon may help in moderating blood sugar levels.

Consider alternative recipes that incorporate whole grain or almond flour to reduce sugar content.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.