Chicken Seekh Kebab (Venky's) (1 Serving)

112 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Consume smaller portions of Chicken Seekh Kebab to minimize the glucose spike.

Include vegetables like broccoli, spinach, or bell peppers with your meal to add fiber and nutrients, which can help moderate blood sugar levels.

Consider serving the kebab with a small portion of whole grains, such as quinoa or barley, to slow down carbohydrate absorption.

Include healthy fats like avocado slices or a small handful of nuts, which can aid in reducing the rate of glucose absorption.

Drink plenty of water throughout the meal to aid digestion and maintain metabolic balance.

Chew your food well to support proper digestion and to help control the rate of glucose release.

Incorporate regular physical activity, such as a short walk after meals, to assist with glucose uptake by muscles.

Try to eat the kebab earlier in the day when your body is more efficient at processing carbohydrates.

Practice mindful eating by paying attention to hunger and fullness cues, which can prevent overeating.

Use spices like cinnamon or turmeric, which may help in managing blood sugar levels, to season your kebab.

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