Apple

Sprouts

Apple (1 Cup, Quartered Or Chopped) and Sprouts (1 Cup)

Usually causes a small spike

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How to consume Apple, Sprouts without glucose spikes

Apple, Sprouts

Apple Juice (1 Cup)

Usually causes a medium spike

Green Apple (1 grams)

Apple (1 Medium  (2 3/4 Inches Dia) (Approx 3 Per Lb)) and Peanut Butter (1 Tablespoon)

Apple Cider (100 Ml)

Apple Pie (1 Piece (1/8 Of 9 Inches Dia))

Custard-Apple (Bullock's-Heart) (100 G)

Apple (1 Medium  (2 3/4 Inches Dia) (Approx 3 Per Lb)) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

Apple  (1 piece)

Apple Cider Vinegar (1 piece)

Usually has a stable response

English Apple Cider Vinegar Water (1 Glass)

Apple (1 Cup, Quartered Or Chopped) and Sprouts (1 Cup)

141 mg/dL

How to consume Apple, Sprouts without glucose spikes

Discover
metabolic
health with M1

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Apple (1 Cup, Quartered Or Chopped) and Sprouts (1 Cup)

141 mg/dL

How to consume Apple, Sprouts without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1