Almond Choco Fudge (The Whole Truth) (1 Serving)

126 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

80%

Ultrahuman Users got a STABLE response

Other related foods

Add a source of lean protein, such as grilled chicken, tofu, or Greek yogurt, to your meal to slow down the absorption of sugar.

Incorporate healthy fats like avocado, nuts, or seeds, which can help stabilize blood sugar levels when consumed with carbohydrates.

If you're consuming Almond Choco Fudge, balance it with whole grains like quinoa, brown rice, or whole-grain bread to help manage glucose levels.

Include a side of non-starchy vegetables such as broccoli, spinach, or bell peppers, which can help moderate blood sugar spikes.

Drink plenty of water before and after your meal to support metabolic processes and help manage blood sugar levels.

Limit the portion size of Almond Choco Fudge to minimize the impact on your blood sugar.

Try to eat at regular intervals throughout the day to help keep your blood sugar stable.

Engage in light physical activity, such as a short walk, after eating to help your body utilize the glucose more effectively.

Add beans or lentils to your meal, as they are excellent at slowing digestion and keeping blood sugar levels steady.

Consider adding cinnamon or turmeric to your meal, as these spices can help improve insulin sensitivity.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods