Act Ii Microwave Popcorn - 100 Calorie Butter (1 cupspopped) | Glucose Response

121 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

Other related foods

Limit your intake to a single serving or even half to reduce the impact on your glucose levels.

Eat a small portion of almonds or a boiled egg alongside your popcorn to slow down the absorption of carbohydrates.

Incorporate a few slices of avocado or a handful of walnuts with your snack to help stabilize blood sugar levels.

Opt for snacks like whole grain crackers or quinoa salad in small amounts to accompany your popcorn.

Drink a glass of water or herbal tea to help your body process the carbohydrates more efficiently.

Include a small side of berries, such as strawberries or blueberries, which are low in carbs and high in fiber.

Consume your popcorn as part of a balanced meal rather than on an empty stomach to minimize spikes.

Incorporate a salad with a vinaigrette dressing during your snack time to help moderate blood sugar levels.

Engage in a light walk or gentle exercise after eating to help your body utilize glucose more efficiently.

Eat slowly and chew thoroughly to give your body time to process the food and manage insulin response.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.