Skin Booster (Herbalife) (1 Serving) and Aloe Concentrate (Herbalife) (1 Serving)

110 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

78%

Ultrahuman Users got a STABLE response

Be mindful of the amount of Aloe Concentrate and Skin Booster you consume to help manage glucose levels.

Include a source of lean protein like grilled chicken, tofu, or lentils during your meal to slow down the absorption of sugars.

Add foods rich in healthy fats such as avocados, nuts, or olive oil to help stabilize blood sugar levels.

Incorporate high-fiber foods like oats, quinoa, and vegetables to promote steady digestion and prevent rapid spikes.

Drink plenty of water throughout the day to help your body process sugars more efficiently.

Opt for fruits like berries or apples, which have a balanced effect on blood sugar levels.

Replace refined grains with options like whole grain bread or brown rice for a more gradual glucose response.

Eat slowly and savor your food to give your body time to process the nutrients.

Engage in regular physical activity to help improve insulin sensitivity and manage glucose spikes.

Spread out your intake of Aloe Concentrate and Skin Booster over multiple meals if possible, instead of consuming it all at once.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.