McAloo Tikki Burger (McDonald's) (1 Serving)

165 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

81%

Ultrahuman Users got an UNSTABLE response

Other related foods

Include a side of leafy greens or a small salad to help slow down the absorption of sugars.

Consider eating a small serving of grilled chicken or a handful of almonds along with your burger to help balance your meal.

Drink a glass of water before your meal to aid in digestion and help moderate blood sugar levels.

Add avocado slices to your burger or enjoy a few olives on the side to help reduce the impact on your blood sugar.

Choose a whole-grain bun for your burger if possible, as it digests more slowly and helps maintain stable blood glucose levels.

Eat slowly and chew thoroughly to allow your body more time to process the meal, which can help prevent spikes.

Take a short walk after eating to help your body use up the glucose more efficiently.

Consider having only half of the burger if it feels too heavy, and save the rest for later to avoid overloading your system.

If you have a salad, use a dressing with vinegar as it can help moderate post-meal blood sugar levels.

Try to eat your burger during the day when your body is more active, rather than late in the evening, to better manage glucose levels.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.