Keto Fudge (1 Piece)
108 mg/dL • Avg. glucose peak • Lunch
OGDb
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Open Glucose Database
Top Zone
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
English Protein Balls (1 Serving (90g))
115 mg/dL • Avg. glucose peak • Afternoon Snack
Keto Coffee (1 Cup)
98 mg/dL • Avg. glucose peak • Breakfast
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))
106 mg/dL • Avg. glucose peak • Dinner
Huel (1 piece)
114 mg/dL • Avg. glucose peak • Breakfast
Pistachio Nuts (1 Kernel)
116 mg/dL • Avg. glucose peak • Dinner
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)
101 mg/dL • Avg. glucose peak • Breakfast
Water Chestnut (100 G)
104 mg/dL • Avg. glucose peak • Afternoon Snack
English Chicken Tikka Masala (1 Serving (200g))
114 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Homemade - Onion Uttapam (1 piece(80grams))
173 mg/dL • Avg. glucose peak • Breakfast
English Chicken Pie (1 Piece)
135 mg/dL • Avg. glucose peak • Breakfast
Jowar dosa (1 piece)
152 mg/dL • Avg. glucose peak • Dinner
Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)
161 mg/dL • Avg. glucose peak • Breakfast
Sour Cream & Onion Chips (Pringles) (1 Serving)
128 mg/dL • Avg. glucose peak • Afternoon Snack
Spinach (1 Cup) and Millet (Cooked) (100 G)
186 mg/dL • Avg. glucose peak • Lunch
Burger king (1 piece)
126 mg/dL • Avg. glucose peak • Afternoon Snack
Dum Aloo (1 Serving (125g)) and Plain Paratha (1 Piece)
136 mg/dL • Avg. glucose peak • Lunch
Oats (Quaker) (1 Serving)
142 mg/dL • Avg. glucose peak • Breakfast
Persimmon (1 Persimmon (2 1/2 Inches Dia X 3 1/2 Inches High))
130 mg/dL • Avg. glucose peak • Breakfast
