Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
OGDb
World's largest
Open Glucose Database
Top Zone
Tofu salad (1 serving)
103 mg/dL • Avg. glucose peak • Afternoon Snack
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
103 mg/dL • Avg. glucose peak • Dinner
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
Soy Milk (1 Cup)
110 mg/dL • Avg. glucose peak • Afternoon Snack
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))
92 mg/dL • Avg. glucose peak • Breakfast
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
English Chicken Tikka Masala (1 Serving (200g))
114 mg/dL • Avg. glucose peak • Lunch
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Iso Whey Protein (Ultimate Nutrition) (1 Serving)
89 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)
185 mg/dL • Avg. glucose peak • Breakfast
Chicken Barbecue Sandwich (1 Sandwich)
191 mg/dL • Avg. glucose peak • Lunch
Cheeseburger (1 Sandwich) and Potato French Fries (1 Serving (70g))
130 mg/dL • Avg. glucose peak • Dinner
English Fish and Chips (1 Serving (300g))
142 mg/dL • Avg. glucose peak • Dinner
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))
135 mg/dL • Avg. glucose peak • Afternoon Snack
Dum Aloo (1 Serving (125g)) and Plain Paratha (1 Piece)
136 mg/dL • Avg. glucose peak • Lunch
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Date (1 Date)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Red Poha (24 Mantra) (1 Serving)
182 mg/dL • Avg. glucose peak • Breakfast
Banana Bread (with Margarine) (1 Slice)
152 mg/dL • Avg. glucose peak • Lunch
