Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL • Avg. glucose peak • Breakfast
OGDb
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Open Glucose Database
Top Zone
Avocado smoothie (1 piece)
104 mg/dL • Avg. glucose peak • Breakfast
Unsweetened Iced Tea (1 Cup (8 Fl Oz))
95 mg/dL • Avg. glucose peak • Afternoon Snack
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Burger patty (1 piece)
103 mg/dL • Avg. glucose peak • Lunch
English Lemon Ginger Water (1 Glass)
113 mg/dL • Avg. glucose peak • Breakfast
Brazil Nuts (100 G)
107 mg/dL • Avg. glucose peak • Breakfast
Acai (1 piece)
115 mg/dL • Avg. glucose peak • Breakfast
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))
104 mg/dL • Avg. glucose peak • Dinner
Jeera water (1 piece)
95 mg/dL • Avg. glucose peak • Dinner
Bottom zone
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)
115 mg/dL • Avg. glucose peak • Lunch
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))
144 mg/dL • Avg. glucose peak • Lunch
Koki (1 piece)
148 mg/dL • Avg. glucose peak • Breakfast
Gluten Free Bread (1 Medium Slice)
128 mg/dL • Avg. glucose peak • Afternoon Snack
English Chicken Tikka (1 Piece) and Indian Flatbread Naan (1 Piece (1/4 Of 10 Inches Dia))
161 mg/dL • Avg. glucose peak • Dinner
Wheat Chapati (1 Piece) and Mushroom Curry (1 Cup)
205 mg/dL • Avg. glucose peak • Lunch
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))
136 mg/dL • Avg. glucose peak • Afternoon Snack
Nammi (1 piece)
133 mg/dL • Avg. glucose peak • Dinner
Donut (1 piece)
132 mg/dL • Avg. glucose peak • Breakfast
Arabic Rice and Chicken Kabsa (1 Serving (200g))
159 mg/dL • Avg. glucose peak • Lunch
