Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)
111 mg/dL • Avg. glucose peak • Dinner
OGDb
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Open Glucose Database
Top Zone
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)
114 mg/dL • Avg. glucose peak • Afternoon Snack
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))
96 mg/dL • Avg. glucose peak • Dinner
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Goats Milk (100 Ml)
107 mg/dL • Avg. glucose peak • Midnight Snack
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL • Avg. glucose peak • Lunch
Protein shake (1 piece) and Coffee (1 piece)
112 mg/dL • Avg. glucose peak • Breakfast
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))
96 mg/dL • Avg. glucose peak • Breakfast
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Homemade - Muthiya (1 cup)
139 mg/dL • Avg. glucose peak • Dinner
English Bread Pakora (100 G)
162 mg/dL • Avg. glucose peak • Breakfast
Sundal (1 piece)
174 mg/dL • Avg. glucose peak • Dinner
Yellow Moong Dal Khichdi - Dal Khichdi (1 plate)
125 mg/dL • Avg. glucose peak • Lunch
Italian Pizza with Mushrooms (1 Piece)
130 mg/dL • Avg. glucose peak • Lunch
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))
150 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Modak Snack (1 Piece)
161 mg/dL • Avg. glucose peak • Dinner
Idli Sambar - Snack (1 idli)
172 mg/dL • Avg. glucose peak • Breakfast
Roti (1 Medium (7 Inches)) and Aloo Gobi (1 Serving (125g))
147 mg/dL • Avg. glucose peak • Lunch
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette)) and Tea with Milk (1 Teacup (6 Fl Oz))
137 mg/dL • Avg. glucose peak • Afternoon Snack
