Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
OGDb
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Open Glucose Database
Top Zone
Protein shake (1 piece) and Coffee (1 piece)
112 mg/dL • Avg. glucose peak • Breakfast
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)
101 mg/dL • Avg. glucose peak • Lunch
Coffee with stevia (1 piece)
94 mg/dL • Avg. glucose peak • Midnight Snack
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
English Protein Balls (1 Serving (90g))
115 mg/dL • Avg. glucose peak • Afternoon Snack
Dried Coconut (100 G)
116 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))
116 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Homemade - Onion Uttapam (1 piece(80grams))
173 mg/dL • Avg. glucose peak • Breakfast
Papaya Juice (1 Cup)
167 mg/dL • Avg. glucose peak • Afternoon Snack
Home Made - Curd Rice (1 cupcooked)
135 mg/dL • Avg. glucose peak • Lunch
Vegetables and Rice Wrap Sandwich (1 Sandwich)
121 mg/dL • Avg. glucose peak • Dinner
Pecan Pie (100 G)
134 mg/dL • Avg. glucose peak • Afternoon Snack
Fruit Salad (without Citrus Fruits) (1 Cup)
150 mg/dL • Avg. glucose peak • Breakfast
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)
110 mg/dL • Avg. glucose peak • Breakfast
Noodles (1 Cup, Cooked)
143 mg/dL • Avg. glucose peak • Dinner
Sweet Potato (100 G) and Chicken Sandwich (100 G)
130 mg/dL • Avg. glucose peak • Lunch
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))
155 mg/dL • Avg. glucose peak • Breakfast
