Xtend BCAA (Scivation) (1 Serving)

112 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Consume Xtend Bcaa alongside a protein-rich food like grilled chicken or tofu to help stabilize blood sugar levels.

Incorporate healthy fats such as avocados, nuts, or seeds into your meal to slow down carbohydrate absorption.

Eat fiber-rich foods like lentils, beans, or vegetables such as broccoli or spinach to moderate the glucose spike.

Drink plenty of water throughout the day to support metabolic processes and prevent dehydration, which can impact blood sugar levels.

Monitor the portion size of Xtend Bcaa to avoid overconsumption, which could contribute to a glucose spike.

If consuming carbohydrates, opt for whole grains like quinoa or barley, which are digested more slowly.

Engage in physical activity before or after consuming Xtend Bcaa to improve insulin sensitivity and help manage glucose levels.

Ensure your overall diet is balanced with adequate protein, fats, and fiber to help regulate blood sugar levels consistently.

Consider the timing of when you consume Xtend Bcaa, possibly having it after a meal, to minimize its impact on blood sugar.

Speak with a healthcare provider or nutritionist to tailor these strategies to your specific needs and health goals.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods