Xtend BCAA (Scivation) (1 Serving)

112 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Start by reducing the serving size of Xtend BCAA to see if a smaller amount impacts your glucose levels differently.

Consume Xtend BCAA alongside a protein-rich snack, such as Greek yogurt or a handful of almonds, to help slow down glucose absorption.

Incorporate healthy fats into your meal, like avocado slices or a spoonful of peanut butter, to stabilize blood sugar levels.

Eat it with fiber-rich foods like lentils or chickpeas, which can help regulate glucose spikes.

Drink plenty of water throughout the day, as proper hydration can influence how your body processes glucose.

After consuming Xtend BCAA, participate in a light walk or short exercise session to help manage glucose levels.

Divide the consumption of Xtend BCAA across smaller portions throughout the day rather than consuming it all at once.

Adjust the timing of your intake, such as consuming it during a workout, to see if it affects your glucose response differently.

Pair Xtend BCAA with low-carbohydrate options like leafy greens or cucumbers to lower the potential for spikes.

Keep a log of your glucose responses and dietary adjustments to identify patterns and refine your approach over time.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.