Thick Crust Cheese Pizza (1 Piece (1/8 Of 12 Inches Dia))

167 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

87%

Ultrahuman Users got an UNSTABLE response

Other related foods

Add a protein source, such as grilled chicken or turkey, to your meal to help slow down the absorption of carbohydrates.

Include foods like avocado or nuts in your meal to help stabilize blood sugar levels.

Top your pizza with non-starchy vegetables like spinach, bell peppers, or mushrooms to increase fiber intake.

Drink plenty of water before and during your meal to aid digestion and help manage blood sugar levels.

Take a short walk after eating to help your body utilize glucose more efficiently.

Limit the number of slices you consume to reduce the overall carbohydrate intake.

Eating slowly can help to moderate the glucose response by giving your body time to process the food.

Consider making or buying pizza with a cauliflower or whole grain crust to reduce carbohydrate content.

Pair your pizza with a side of lentil or chickpea salad to provide additional fiber and protein.

Stick to water, unsweetened tea, or other non-sugary drinks to prevent further spikes in blood sugar.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods