Salami Pizza (1 Piece (1/8 Of 12 Inches Dia))

119 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the amount of salami pizza you consume in one sitting to reduce the impact on your blood sugar levels.

Choose a pizza with a whole grain or cauliflower crust, which can help moderate blood glucose response.

Top your pizza with non-starchy vegetables like bell peppers, mushrooms, and spinach to add fiber and nutrients.

Eat a side salad with leafy greens, cucumbers, and tomatoes before your pizza to help slow down digestion and stabilize blood sugar levels.

Add a moderate amount of healthy fats such as avocado slices or a drizzle of olive oil to your meal to help slow carbohydrate absorption.

Drink plenty of water or herbal tea before and during your meal to support digestion and overall metabolic function.

Eat slowly and savor each bite to allow your body to adequately process the food and signal fullness.

Ensure your meal includes a source of protein, such as grilled chicken or tofu, to provide balance and prevent rapid glucose spikes.

Engage in light physical activity, like a short walk, after eating to help your body use glucose more effectively.

Keep track of your blood sugar levels before and after eating pizza, and adjust your portion sizes or toppings accordingly in future meals.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.