Pizza with Meat (1 Piece (1/8 Of 12 Inches Dia))

138 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

69%

Ultrahuman Users got an UNSTABLE response

Other related foods

Include a side of leafy greens, broccoli, or bell peppers with your pizza. These veggies can help slow down the absorption of sugars.

Opt for whole grain or thin crust pizza to reduce the amount of refined carbohydrates consumed.

Incorporate avocados or olives as toppings. These healthy fats can contribute to a more gradual rise in blood sugar levels.

Go easy on the cheese and choose lean meats like grilled chicken or turkey instead of processed meats.

Avoid sugary drinks with your meal. Water or unsweetened herbal teas are better choices to help maintain stable glucose levels.

Take your time eating to allow your body to properly process and digest the meal, leading to a more balanced glucose response.

Consider having a small serving of beans or lentils on the side, as they can help stabilize your blood sugar levels.

Take a walk after your meal to help your body better manage the glucose spike.

Limit your pizza serving size to avoid overconsumption of carbohydrates and calories.

Pair your pizza with protein sources like grilled chicken or a handful of nuts to promote a more stable blood glucose response.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.