Pita Bread

Pita Bread (1 Medium Pita (5 1/4 Inches Dia))

Usually causes a medium spike

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How to consume Pita Bread without glucose spikes

Hummus (1 Tbsp) and Pita Bread (1 Small Pita (4 Inches Dia))

Falafel (1 Patty (Approx 2 1/4 Inches Dia)) and Pita Bread (1 Medium Pita (5 1/4 Inches Dia))

Usually causes a large spike

Pita Bread (1 Medium Pita (5 1/4 Inches Dia)), Falafel (1 Patty (Approx 2 1/4 Inches Dia)) and Hummus (1 Tbsp)

Usually causes a small spike

Hummus (Commercial) (1 Tbsp) and Pita Bread (1 Medium Pita (5 1/4 Inches Dia))

Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread (1 Serving (207g))

Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) (1 Gyro)

Fried Egg (1 Large) and Pita Bread (1 Large Pita (6 1/2 Inches Dia))

Pita (1 piece)

Fried Egg (1 Medium), Broccoli (1 Cup Chopped), Homemade Granola (100 G) and White Pita Bread (1 Pita, Large (6 1/2 Inches Dia))

Pita Bread (1 Medium Pita (5 1/4 Inches Dia))

135 mg/dL

How to consume Pita Bread without glucose spikes

Discover
metabolic
health with M1

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Pita Bread (1 Medium Pita (5 1/4 Inches Dia))

135 mg/dL

How to consume Pita Bread without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1