Max Protein Professional (Rite Bite) (1 Serving)

122 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

70%

Ultrahuman Users got a STABLE response

Other related foods

Add a side of non-starchy vegetables like broccoli, spinach, or kale. The fiber content can help slow down the absorption of glucose.

Incorporate sources of healthy fats such as avocado, nuts, or seeds. These can help moderate the glucose spike.

If you’re consuming Max Protein Professional with other foods, choose whole grains like quinoa or barley that can help regulate blood sugar levels.

Pair your meal with lean protein sources such as chicken breast, tofu, or fish. This can help stabilize your glucose levels.

Drink plenty of water throughout the day as it helps in maintaining blood sugar levels.

Consider reducing the portion size of Max Protein Professional to help minimize glucose spikes.

If you need to sweeten the mix or meal, use natural sweeteners like stevia or monk fruit.

Combine your meal with legumes such as lentils or chickpeas. They are high in fiber and protein, which can help control glucose levels.

Engage in regular physical activities like walking, jogging, or cycling. Exercise helps improve insulin sensitivity and can lower blood sugar levels.

Try to consume Max Protein Professional either before or after a workout, as your body is better able to manage glucose spikes during these times.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.