Max Protein Professional (Rite Bite) (1 Serving)

122 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

70%

Ultrahuman Users got a STABLE response

Other related foods

Include foods like lentils, chickpeas, or quinoa in your meal to help slow down the absorption of carbohydrates.

Incorporate avocados, nuts, or seeds to your diet to help moderate glucose absorption and maintain stable blood sugar levels.

Combine Max Protein Professional with lean meats, tofu, or eggs to balance the macronutrient profile of your meal.

Add spinach, kale, or broccoli to your meal to provide additional nutrients and help with glucose regulation.

Drink plenty of water throughout the day as proper hydration can aid in maintaining stable blood sugar levels.

A short walk or light physical activity after meals can help your muscles use more glucose, reducing spikes.

Consider consuming smaller servings of Max Protein Professional spread throughout the day rather than all at once.

Be mindful of the total carbohydrates in your meal to avoid excessive glucose spikes.

This can help improve digestion and glucose absorption rates.

Use a continuous glucose monitor to track how different foods and lifestyle choices affect your blood sugar and adjust accordingly.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.