Magic Masala (Maggi) (1 Serving)

136 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

59%

Ultrahuman Users got an UNSTABLE response

Other related foods

Consume smaller portions of Magic Masala to minimize the impact on blood glucose levels.

Include a protein source like grilled chicken, tofu, or Greek yogurt with your meal. Proteins help slow down the absorption of carbohydrates.

Add foods like avocados, nuts, or seeds to your meal. Healthy fats can help modulate blood sugar levels.

Add non-starchy vegetables such as spinach, kale, or broccoli to your meal. Dietary fiber can help maintain stable blood sugar levels.

Drink plenty of water before and after your meal to aid in digestion and stabilize blood glucose.

If you’re consuming carbohydrates alongside Magic Masala, choose whole grains like quinoa or barley instead of refined grains.

A small amount of vinegar, such as apple cider vinegar, before meals can help improve insulin sensitivity.

Engage in light physical activity, like a short walk, after eating to aid in glucose utilization by muscles.

Avoid eating large amounts of Magic Masala on an empty stomach. Eating it as part of a balanced meal can mitigate glucose spikes.

Incorporate herbs and spices like cinnamon or turmeric in your meal to potentially improve blood sugar control.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.