Keto Butter Chicken (1 Cup)

110 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

78%

Ultrahuman Users got a STABLE response

Other related foods

Include side dishes like broccoli, spinach, or cauliflower, which can help slow down glucose absorption.

Add a small serving of avocado or a few nuts to your meal. Healthy fats can help modulate blood sugar levels.

Drink plenty of water before and after your meal to aid digestion and help regulate glucose levels.

Reduce the portion size of the butter chicken to limit excess glucose in your bloodstream.

Include a boiled egg or some tofu on the side, which can help buffer glucose spikes.

If you are having a side salad, use a vinegar-based dressing to potentially improve insulin sensitivity.

If you must have a carbohydrate, opt for a small serving of quinoa or barley, which are more slowly digested.

A short walk after eating can help your muscles use up glucose more efficiently.

Use less sauce, as it can often contain hidden sugars or carbs that contribute to glucose spikes.

Eat slowly and chew thoroughly to give your body time to process and respond to the foods you are consuming.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods