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Idli (1 Piece), Sambar (1 Cup) and Vada (Saravana Bhavan) (1 Serving)

food-timeBreakfast

134 mg/dL

avg. peak value

Usually causes a large spike

3

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got an UNSTABLE response

How to consume Idli, Sambar, Vada without glucose spikes

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