Fuse (Cadbury) (1 Serving)

103 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

Other related foods

Control the amount of Fuse you consume in one sitting to minimize glucose spikes.

Include foods like lentils, chickpeas, or oatmeal with your meal to slow down glucose absorption.

Add avocado or nuts like almonds and walnuts to your meals to help stabilize blood sugar levels.

Opt for protein-rich foods such as chicken breast, tofu, or Greek yogurt to balance your meal.

Drink plenty of water throughout the day to support overall metabolic processes.

Engage in activities such as walking or light jogging post-meal to aid in glucose regulation.

Substitute refined grains with whole grains like quinoa or barley in your diet.

Enhance your meals with non-starchy vegetables such as spinach, broccoli, or bell peppers for added nutrients.

Distribute your carbohydrate consumption evenly throughout the day rather than having it all in one go.

Eat slowly and savor your food to improve digestion and help regulate blood sugar.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.