Double Cocoa (The Whole Truth) (1 Serving)

103 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

58%

Ultrahuman Users got a STABLE response

Other related foods

Limit the amount of Double Cocoa you consume in one sitting.

Eat Double Cocoa alongside high-protein foods like chicken, fish, or tofu.

Incorporate foods such as avocado, nuts, or seeds when you consume Double Cocoa.

If consuming with carbs, opt for whole grains like quinoa or barley.

Combine Double Cocoa with fiber-rich options such as beans, lentils, or vegetables like broccoli.

Drink plenty of water before and after consuming Double Cocoa.

Engage in light exercise, such as a brisk walk, post-consumption.

Avoid other high-sugar foods around the same time you eat Double Cocoa.

Consume Double Cocoa slowly and savor each bite.

Track your glucose levels and adjust your Double Cocoa intake accordingly.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.