Doner Patty (1 serving)

Choose a smaller doner patty portion and avoid adding fries, white bread, sugary sauces, or sweet drinks to the meal.

Pair the patty with a large non-starchy salad or grilled vegetables, using vinegar- or lemon-based dressing instead of sweet sauces.

Choose a whole-grain or legume-based side such as lentils, chickpeas, or barley rather than white rice, potatoes, or refined flatbread.

Ask for a leaner, less processed meat option when available, and have extra salad or vegetables to make the meal more filling.

Take a 10–20 minute easy walk soon after eating, if this is safe for you.

Check your glucose response over the next few hours; if large spikes persist, discuss meal planning and medication timing with your clinician.