Curry Laksa (1 Cup)

Dinner

144 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Curry Laksa without glucose spikes

Choose a smaller portion of noodles and ask for extra tofu, egg, bean sprouts, leafy greens, and mushrooms instead.

If available, replace some or all of the noodles with shirataki/konjac noodles or extra non-starchy vegetables.

Skip sweetened drinks, condensed milk, and added sugar; choose water, unsweetened tea, or sparkling water.

Eat the tofu, egg, and vegetables first, then eat the noodles slowly rather than finishing the broth and noodles quickly.

Avoid adding sweet chili sauce or sweet sauces; use lime, chili, herbs, or sambal without added sugar for flavor.

Take a 10–20 minute easy walk soon after the meal, if safe for you.

Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.